Water | 72.79g |
Energy | 142.0kcal |
Energy | 593.0kJ |
Protein | 20.93g |
Total lipid (fat) | 5.79g |
Ash | 0.9g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 5.0mg |
Iron, Fe | 2.39mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 219.0mg |
Potassium, K | 366.0mg |
Sodium, Na | 60.0mg |
Zinc, Zn | 4.38mg |
Copper, Cu | 0.13mg |
Manganese, Mn | 0.018mg |
Selenium, Se | 31.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.089mg |
Riboflavin | 0.269mg |
Niacin | 5.57mg |
Pantothenic acid | 0.921mg |
Vitamin B-6 | 0.519mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Choline, total | 85.2mg |
Betaine | 12.1mg |
Vitamin B-12 | 5.09??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.09mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.01mg |
Tocopherol, gamma | 0.02mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.01mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.2??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 1.5??g |
Fatty acids, total saturated | 1.988g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.144g |
15:0 | 0.023g |
16:0 | 1.106g |
17:0 | 0.056g |
18:0 | 0.642g |
20:0 | 0.0g |
22:0 | 0.017g |
Fatty acids, total monounsaturated | 1.979g |
14:1 | 0.031g |
15:1 | 0.0g |
16:1 undifferentiated | 0.134g |
17:1 | 0.0g |
18:1 undifferentiated | 1.814g |
18:1 c | 1.642g |
18:1 t | 0.172g |
20:1 | 0.0g |
Fatty acids, total polyunsaturated | 0.337g |
18:2 undifferentiated | 0.278g |
18:2 n-6 c,c | 0.236g |
18:2 t,t | 0.042g |
18:3 undifferentiated | 0.011g |
18:3 n-3 c,c,c (ALA) | 0.011g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.048g |
Fatty acids, total trans | 0.214g |
Fatty acids, total trans-monoenoic | 0.172g |
Fatty acids, total trans-polyenoic | 0.042g |
Cholesterol | 58.0mg |
Tryptophan | 0.138g |
Threonine | 0.836g |
Isoleucine | 0.952g |
Leucine | 1.665g |
Lysine | 1.769g |
Methionine | 0.545g |
Cystine | 0.27g |
Phenylalanine | 0.827g |
Tyrosine | 0.667g |
Valine | 1.038g |
Arginine | 1.353g |
Histidine | 0.668g |
Alanine | 1.273g |
Aspartic acid | 1.907g |
Glutamic acid | 3.142g |
Glycine | 1.275g |
Proline | 0.998g |
Serine | 0.825g |
Hydroxyproline | 0.075g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |